Fitness isn’t a punishment…it’s a blessing. Nutrition isn’t restrictive…it’s healing. Health isn’t a one-size-fits-all and may not look the same for everyone. But, it’s worth fighting for. ~ BuffBunny
How do YOU view fitness?
I know for me, fitness used to be my entire life. I went to school, the gym, to sleep, and hit ‘repeat’ day in & day out. I got up every morning ECSTATIC that my body was healthy and that I got to work out that day. I would plan my workout regimen while brushing my teeth and could hardly wait to get out the door to tackle it. Needless to say, I was in the best shape of my life. And it was effortless, because it was my passion. It made me feel good.
Somewhere along the way, counting calories & carbs, comparing myself to others & the need to lose weight brainwashed me. Fitness became an addiction — my means to become as perfect as possible. Slowly but surely, my passion became my obsession, and instead of “getting” to workout, I “had” to workout to maintain that feeling of perfection. Read More